Are you looking for a way to improve your focus?
Is your mind scattered?
Do you want to become more aware of yourself?
Would you like to calm your mind?
Are you seeking for growth and healing?
Do you feel you need more energy?
Are you feeling the strains of having an incorrect posture?
Do you want to learn how to breathe properly?
If you answered ‘yes’ to at least one of the questions above, join me in practising (Tai Chi) Qigong.
With Qigong London I support you to change by taking you on a journey of connecting your body and mind. With this connection, you can change your perspective in how you approach overwhelm. I instruct you how to focus on your breath, encourage you to increase your awareness, whilst moving slowly.
For more information, go to Qigong London.
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